Bottled water industry is growing in leaps and bounds every year. There is a new brand of water popping up on the shelves of the supermarket every week. There is a huge market for bottled water, especially the artesian water. The health freaks prefer water sourced from artesian wells as it comes from the deep earth aquifer (an underground water source, that has rocks, gravel, sand or silt.) Artesian water is packed with all the essential minerals and has relatively no bacteria, microbes, acid, toxins or any contaminants that can defile the water.
Essential Minerals Found In Artesian Water
- Calcium – is required for bones and teeth
- Silica – gives the fresh and neutral taste to the water
- Fluoride – maintains the teeth in pristine condition
- Natural electrolytes – helps to regulate the acidity level and pH in the blood, and also energizes you
Benefits Of Drinking Artesian Water
When you sweat, urinate and breath, the body loses water. The hydration needs vary from one person to another. However, minimum daily requirement for a woman is 8 glasses and for men 13 glasses. The fresh and sweet taste of artesian water creates an urge to drink more water.
Regular intake of water helps to flush out the toxins from the body. This does wonders to the functioning of the kidney.
- Relief from Acid Reflux
The present day lifestyle as well as diet can trigger off acidity and burning sensations in the aero digestive tract. Artesian water is alkaline and this helps in reducing the burning sensation and reduces the acid reflux episodes.
- Restore pH balance
Regular consumption of artesian water will help to balance the pH level of the body. Water along with healthy diet will help in fighting the effects of excess dietary acid.
- Enhances the immunity
If the body does not get enough water, it will weaken the immune system. Drinking plenty of water helps the kidneys to flush out the toxin, the cells can absorb the nutrients and expel the toxins.
Whether you drink purified water, artesian water, mineral water or sparkling mineral water, ensure you drink enough water to keep your body hydrated.