Green Tea Detox For Cleansing Your Body

Green Tea has amazing health benefits
Green Tea has amazing health benefits

Green Tea is power packed with antioxidants. Drinking a cup of this tea first thing in the morning cleanses the body and also aids in weight loss. It can get a bit monotonous when you drink the same flavored tea every day. There are a few interesting green tea recipes that adds flavor and twist to your tea.

Green Tea Detox Recipes For Good Health

Green Tea Shake

Health Shake
A Health Shake

Do you know green tea is an excellent source of natural caffeine? Therefore, when you mix brewed tea or the tea matcha powder, you’re sending wake up signals to the brain.

Ingredients

  • Green tea Matcha Powder – 1 tsp
  • Orange seeded – 1/2
  • Grapefruit seeded – 1/4
  • Banana – 1/2
  • Coconut Milk – 1 cup
  • Ice cubes – 1 cup

Direction

Blend all the above ingredients in a blender to get a shake like consistency. If  you want this as your breakfast replacement, all that you have to do is add a spoonful of protein powder. Its filling and keeps your hunger free for hours.

Blend Of Papaya, Pineapple And Pear With Green Tea

The pear adds the required fiber while the papaya and pineapple gives the much needed vitamin C.

Ingredients

  • Green Tea – 1 cup
  • Pear sliced – 1/2 fruit
  • Pineapple cubed – 1/2 cup
  • Papaya cubed – 1/2 cup

Direction

Put all the ingredients in the blender and blend till you get the juice consistency. Ensure that there are no fruit chunks left in the blender.

Transfer it into serving glasses.

Mango, Papaya And Green Tea Smoothie

Smoothie to detoxify
Smoothie to detoxify

Tropical fruits such as mango, papaya and banana have a delicious taste and when blended with green tea, they give a unique flavor to this tea. The smooth consistency of this drink is given by the banana.

Ingredients

  • Ripe mango sliced – 1/2 cup
  • Papaya cubed – 1/2 cup
  • Banana sliced – 1/2
  • Coconut milk – 1 cup
  • Green tea matcha powder – 1 tsp
  • Ice cubes – 1 handful

Direction

Add all the above ingredients to the blender and blend until its a smooth paste. You can always replace the tropical fruits with the seasonal fruits.